May 29, 2020

I am a white woman. I am also a therapist. In this career I’ve had the opportunity to study the emotions of my clients; the process of what happens when they feel an emotion and the different ways they might respond. And one thing I know for sure (both from my own pers...

May 26, 2020

One of the concepts of a type of therapy called ACT (Acceptance and Commitment Therapy) that I have always found helpful is clean pain vs. dirty pain. Think of clean pain as the pain that is an unavoidable part of difficult experiences. The sadness that a relationship...

Please reload

Featured Posts

A Guide to Preventing Compassion Fatigue & Secondary Traumatic Stress

March 13, 2017

Please reload

Recent Posts

April 28, 2020

Please reload

Please reload

Search By Tags
Please reload

Follow Me
  • Instagram Social Icon
  • Facebook Basic Square
  • April McAnally Therapy Instagram
  • April McAnally Therapy Facebook
April McAnally, Licensed Professional Counselor
1010 Land Creek Cove, Suite 150
Austin, TX 78746
(512) 814-8616   |    

© 2020 by April McAnally. Site designed by