
The Art of Saying No
I was talking with a friend of mine recently about drawing boundaries with friends and loved ones. Saying no to requests that come my way has not traditionally been my strong suit. Whether it was agreeing to host a party I didn’t really have time to plan or helping a friend with a project, I remember through my 20’s that it was always a struggle for me and I often found myself overextended and resentful. What I finally learned is how good it feels to be honest with people (in